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Enter your most recent race distance and time Example: You ran a 5k or 3 miles in 20 minutes 10 seconds |
Based on one entry of your most recent race time and distance, this tool will calculate:
Projected Distance Finish Times: Based on the time you provide for a given distance, this tool will predict finish times for you for a variety of common race distances.
Training Paces: Based on the time you provide for a given distance, this tool will suggest training methods and paces for you.
Pace: Based on the time you provide for a given distance, this calculator will determine your pace in five different units. You can also convert paces using our Pace Converter
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Let's Get Healthy
Coach TIA
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