Classes & Boot Camp

I Don't Do Diet
&
I Don't Do Diet TEEN Classes FREE

This class teaches how to live a healthy lifestyle with out dieting.

These classes are offered every semester for 12 week sessions.

Current session going on now 1/06/13 - 2/24/13 every Sunday at 4:30pm

Material is fee.

Location

First Baptist Church FH

104001 Lincoln Trial

Fairview Heights, IL

Call 618-397-4720 for more information or e-mail tiahurt@yahoo.com

Top Body - Fitness Nutritional Classes are by appointment only.

Email tiahurt@yahoo.com for more information.

Top Body - Fitness Personal Training vary in times please e-mail for appointments. 

Personal Training options:

Personal Training - One on One 

Double Personal Training - Two clients 

Semi-Private Personal Training - Three Clients

Small Croup Training - 4 or more clients (with your group of your friends)

Cooperate Personal Training - Personal Training done in the work place

Home Personal Training -your home, office, or park. All above options offered with this as well.