Orange Cranberry Slow Cooker Oatmeal

Ingredients

1  cup old fashion rolled oats

1 cup chopped apple 

1/2 cup dried cranberries(if not used subtract form nutrition 220 calories, 2 g fat, 48 carbs, 2 fiber, 38 sugar)

1 tbsp butter (can substitute for all natural apple sauce ) 

1 tbsp cinnamon

1/8 tsp salt 

1 cup orange juice 

1 cup water

Directions

Spray the inside of slow cooker with non stick cooking spray. Stir all the ingredients together in a bowl.
Poor into slow cooker.
Cook on very low or warm for 9 hours.


Enjoy,
Coach TIA

Nutritional Info

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 130.7

• Total Fat: 3.1 g
• Cholesterol: 5.2 mg
• Sodium: 14.3 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 2.5 g
• Protein: 2.1 g