Sunday, May 15, 2011

Crockpot Oatmeal


Ingredients

    1 cup  oats 
    2 cups skim milk (or water)
    1 Tbsp naturally sweetened apple sauce 
    1/4 tsp. Salt 
    1/2 tsp. Cinnamon 
    1 C finely chopped apple 
    1/2 cup raisins (optional) 
    1/2 cup chopped walnuts or almonds (optional) 


Directions


Grease the inside of Crockpot. Put all ingredients inside Crockpot and mix well. Cover and cook on low for 8 to 9 hours. Stir before serving.








Make sure to check my other blog for several variations on what to put into your oats.

Another way :
1 cup of steel cut oats, use 4 1/2 cups water  Add what ever you like cook 8 hours on low of 4 on high.  


Enjoy,
Coach TIA 

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