Iced Vanilla Protein Cappachino

* Milk, 1%, 1 cup  

* Regular Coffee, 2 cup  

* Whey protein powder, 2 scoops 

* ice cubes, 10 cubes ( 5 cubes blend 5 cubes in glass) 

Optional :* Stevia packet, 1- 4 packets, if you want it sweeter you can add 

Directions

This makes 4 servings of 8 oz. 

Cool coffee
Mix all ingredients in blender however only Include 5 ice cubes.Next pour over 5 ice cubes. You can make it a frosty drink by adding all 10 cubes in the blender.  



For a stronger coffee taste only blend 1/2 the ice cubes or none at all (that will give you only 3 servings) or add more coffee.

Makes 4 cups of 8 oz.

Number of Servings: 4

Nutritional Info

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 91.8

• Total Fat: 8.1 g
• Cholesterol: 30.6 mg
• Sodium: 56.8 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.0 g
• Protein: 15.2 g

Calories per serving of Iced Vanilla Cappachino
65 calories of Vanilla Whey protien powder, (0.50 serving)
28 calories of Milk, 1%, (0.25 cup)
1 calories of Regular Coffee, (0.50 cup (8 fl oz))
0 calories of ice cubes, (2.50 serving)

ENJOY,

Coach TIA