Friday, May 6, 2011

Calories Burned During Top Body - Fitness Boot Camps


Calories Burned During Top Body - Fitness Boot Camps

It all depends on how much you weigh, how tall you are and how hard you push.

A man age 37 height 5' 9" with an average heart rate of 150 will burn 850+ calories a class.
A women age 40 height 5'7" with an average heart rate of 145 will burn 680+ calories.

Looking forward to Burning Bootie Calories!
Let's Get Healthy,
Coach TIA

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