Calories Burned During Top Body - Fitness Boot Camps
It all depends on how much you weigh, how tall you are and how hard you push.
A man age 37 height 5' 9" with an average heart rate of 150 will burn 850+ calories a class.
A women age 40 height 5'7" with an average heart rate of 145 will burn 680+ calories.
Looking forward to Burning Bootie Calories!
Let's Get Healthy,
Coach TIA
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