Monday, May 20, 2013

YUMMY Vegetarian Lasagna


    YUMMY Vegetarian  Lasagna
eg Lasagna before cooked
    12 oz Ricotta cheese fat-free 
    16 oz Mozzarella Cheese part skim milk   
    .25 cup  Parmesan Cheese grated 
    2 medium egg
    12 oz. (1 bag) Morningstar Mealstarter - Veggie Crumbles 
    10 oz entire box Ronzoni Whole Wheat Blend Lasagna, 

Directions

Pre cook the lasagna noodles I know it says not to but the noodles will taste like they are "white" not wheat if you do this step.
Add the
morningstar meal starter to the home made pasta sauce 
mix the cheeses, eggs and seasonings reserve some mozz. for the top
then layer and cook

cook at 350 for 20-30 min

Let's Get Healthy,
Coach TIA 


Nutritional Info
Servings Per Recipe: 12
Amount Per Serving
Calories: 278.5
Total Fat: 9.6 g
Cholesterol: 55.7 mg
Sodium: 935.8 mg
Total Carbs: 29.6 g

Dietary Fiber: 5.3 g
Protein: 21.2 g

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