Sparkpeople.com

If you know me you know I love Love LOVE Sparkpeople.com.

It has some of the best tools to help you get started, stay on track, or learn more about a healthy lifestyle.

Get your completely free program from SparkPeople.com, America's #1 weight loss and fitness website Over 8 million people have joined the SparkPeople movement. Get started now! Make Healthy Living Fun & Easy With Our Tools, Content & Community Personalized diet & fitness plans Calorie counter, workout tracker, exercise demos & videos Answers from our dietitians & trainers on message boards Connect with others like you in our support teams

http://www.sparkpeople.com/

This is my spark page. I am RAINRUN.

http://www.sparkpeople.com/mypage.asp

Get Healthy!!

Coach Tia Hurt

BTW... I don't get paid for advertising this site. I just love it!