Saturday, July 2, 2011

Just Do It part 2

Working out effects my body: health and weight. It is extremely beneficial. If I let myself go I have so many physical problems.
I need to set and example do I want my children to have an unhealthy lifestyle. Are I reaching my children to sin /overeat/ bad habits to die early. Stop the cycle now and just do it.

Don’t think about it! Just do it! It’s worth it! When I think about it I don’t do it. I cannot give into Laziness. Laziness is a tool of the devil, and we are not going to let him win. We will choose Christ.

It is not about the body shape. I gained 5 lbs when I stared to use weights, but I lose inches. You should always measure in inches before weighting yourself.

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