Blue Cheese Chopped Salad

Blue Cheese Chopped Salad

1/4 Head romaine lettuce
1 Heads iceberg lettuce
1/4 pound Shredded carrot
1/4 pound Shredded red cabbage
3/4 ounce Chopped chives
1 1/4 ounce whole wheat Angel hair pasta (flash fried in EVOO and broken)
1 1/4 ounce Blue cheese chopped in squares
1 1/4 ounce Balsamic vinegar
3/4 ounce Caramelized candied pecans

Directions:

Chop lettuce in 1/2-inch squares. Mix lettuce with the carrot, cabbage, pecans and vinegar. Add the angel hair pasta, blue cheese and chives. Serve in a chilled bowl.

Serving Suggestion: Top with sliced grilled chicken breast.

Nutritional Info; Servings Per Recipe: 2

Amount Per Serving, Calories: 240.0, Total Fat: 13.5 g, Cholesterol: 13.2 mg , Sodium: 293.2 mg, Total Carbs: 22.7 g, Dietary Fiber: 4.8 g, Protein: 9.2 g

Enjoy,

Coach Tia Hurt