Top 20 Healthy Food To Eat On A Budget

Top 20 Healthy Food To Eat On A Budget

1. Bags of dried beans
2. Eggs
3. Oats
4. Potatoes
5. Frozen fruit (no sugar added)
6. Frozen veggies 
7. Canned salmon
8. Canned crab-meat
9. Bagged brown rice
10. Whole wheat/ multi grain pasta
11. 100% whole wheat/ multi grain bread
12. Whole wheat flour
13. Fresh spinach
14. Frozen spinach
15. Canned albacore tuna
16. Home made marinara sauce
17. Wheat pita 
18. Edamame
19. Canned beans
20. Frozen boneless chicken

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Coach TIA