5th Annual NO Halloween Candy CHALLENGE
My commitment is to not eat
ANY Halloween Candy
from today until 2 week after Halloween.
ANY Halloween Candy
from today until 2 week after Halloween.
I will allow myself to have 2 pieces after that.
I will have none until then.
Your challenge is what you make of it.
Examples could be...
1) 1 piece of candy a week
2) I will only eat 4 mini KitKats the whole month.
3) I will not have any chocolate candy
4) I will only eat dark chocolate candy
These are just a few examples. You make the challenge your own.
I do this challenge because I would find myself eating candy and not even thinking about it.
I would think it's only once little piece but it adds up and it's BAD thinking!
I have been very successful every year. I began to challenge others.
Most of the time I don't even eat the candy at the end of my challenge. I worked so hard not to have it.
It was more of a reward NOT to eat it at the end!
Who's in it with me?
What will your commitment be? Make it personal to you. Some people allow them self one piece of candy a week or only one kind or candy.
Make this Challenge yours.
Here is the calorie count for those little candies.
Dove Milk Chocolate Promises or wrapped square
s (8 g) - 42 calories and 6 g carb
Hershey Kisses - 26 calories and 8 g carb each kiss
Hershey Kisses with Almonds - 23 calories and 2 g carb each kiss
Hershey Kisses filled with Caramel - 21 calories and 3 g carb each kiss
Hershey Candy Corn Kisses - 27 calories and 3 g carb each kiss
Hershey's Milk Chocolate Bars - Fun size (14 g) - 67 calories and 8 g carb
Hershey's Miniature Bars (mixed) - average of 42 calories and 5 g carb each bar
M&Ms, plain, Fun size (18 g) - 88 calories and 12 g carb
M&Ms, peanut Fun size (18 g) - 93 calories and 11 g carb
M&Ms, peanut 1/4 cup candy - 220 calories and 24 g carb
Miniature Bars (Milky Way, Snickers, Twix, 3 Muskateers) -
average 38 calories and 5 g carb each bar
Mr. Goodbar Snack size (17 g) - 90 calories and 9 grams carb
Nestle's Crunch Bars Fun size (10 g) 50 calories and 7 grams carb
Nestle's Crunch Caramel Bars - Fun size - 70 calories and 9 g carb
Palmer Peanut Butter cups, small - 6 g carb
Three Muskateers bar
Fun size (15 g) - 64 calories and 11 g carb
Mint, Fun size (15g) - 64 calories and 11 g carb
Tootsie Rolls
Small bar - 50 calories and 10 g carb
Midgee - 23 calories and 7 g carb
Mini-Midgees - 11 calories and 2 g carb
Peanut and Peanut Butter Candies
Pay Day - Snack size (19 g) - 90 calories and 10 g carb
Reese's Peanut Butter Cups
Miniature (about 9 grams each) - 44 calories and 5 g carb per cup
Snack size (17 g) - 88 calories and 10 g carb
Snack size (21 g) - 100 calories and 12 g carb
White, Snack size (21 g) - 100 calories and 11 g carb
Reese's Peanut Butter Pumpkins (34 g) - 180 calories and 17 g carb
Reese's Crispy Crunchy Bar, Snack size (17 g) - 95 calories and 9 g carb
Reese's Nutrageous Bars, Snack size (17 g) - 88 calories and 9 g carb
Reese's Whipps Bar, Snack size (14 g) - 60 calories and 10 g carb
Mixed Candy Bars
100 Grand Bars
Fun size (11 g) - 50 calories and 8 g carb
Fun size (21 g) - 95 calories and 15 g carb
Almond Joy Snack size (15 g) - 80 calories and 10g carb
Baby Ruth Bar, Fun size (18 g each) - 85 calories and 13 g carb
Butterfinger Bar, Fun size (18 g each) - 85 calories 14 g carb
Butterfinger Crisp Bar, Snack size (20 g) - 100 calories and 13 g carb
Heath Bar, Snack size (13 g) - 74 calories and 9 g carb
Kit Kat, Fun size (14 g) - 73 calories and 9 g carb
Milky Way bar, Fun size (17 g) - 75 calories and 12 g carb
Mounds bars, Snack size (17 g) - 83 calories and 9 g carb
Rocky Road, Snack size (10 g) - 45 calories and 6 g carb
Snickers Bars, Fun size (17 g) - 80 calories and 10 g carb
Snickers Almond Bars, Fun size (17 g) - 80 calories and 11 g carb
Snickers Creme Pumpkin (1 oz) - 150 calories and 16 g carb
Take Five bar, Fun size (15 g) - 10 g carb
Twix, Snack size (10 g) - 50 calories and 7 g carb
Taffy and Caramel
AbbaZabba, small (12 g) 50 calories and 11 g carb
Charleston Chew bar, Fun size (10 g) - 45 calories and 8 g carb
Laffy Taffy, Chocolate, small bars (8 g each) - 32 calories and 7 g carb
Milk Duds Snack size (12 g) - 54 calories and 9 g carb
Milk Maid Caramels, Brach's - 40 calories and 10 g carb per piece
Fruity and Gummy Candies
Jujyfruits - 9 pieces - 60 calories and 16 g carb
Lifesavers Gummies (2 rolls per ounce) - 52 calories and 13 g carb per roll
Mini Dots (2 small boxes per ounce) 70 calories and 17 g carb per box
Skittles
Original Fruit, Fun size (20 g) - 80 calories and 18 g carb
Chocolate Assortment, Fun size (20 g) - 80 calories and 18 g carb
Starburst, Fun size (2 pieces per stick) - 40 calories and 10 g carb
Twizzlers
Mini-bars (14 g) - 11 g carb
Strawberry Twists, Short (9 g) - 32 calories and 7 g carb
Cherry Pull-N-Peel (12 g) - 40 calories and 9 g carb
Hard Candies and Pops
Blow Pop, Junior - 50 calories and 14 g carb
Jolly Rancher
Hard Candy (6 g) - 23 calories and 6 g carb
Lollipops (17 g) - 60 calories and 16 g carb
Hard Candy Sticks, Small (11g) - 43 calories and 10 g carb
Double Blasts (4 g) - 13 calories and 3 g carb
Tootsie Pops - 60 calories and 15 g carb
Tootsie Caramel Apple Pops - 60 calories and 15 g carb
Wonka Nerds - small box (13 g) - 50 calories and 12 g carb
Other Candies
Candy Corn, Brach's - 11 pieces - 70 calories and 18 g carb
Hot Tamales - small pkg (14 g) - 50 calories and 12 g carb
Jr. Mints, Fun size (10 g) - 50 calories and 12 g carb
Mike and Ike small box (14 g) - 50 calories and 12 g carb
Pop Rocks - small packet (10 g) - 7 g carb
Raisinettes, Fun size (16 g - about 16 pieces) - 56 calories and 11 g carb
Smarties Candy, Roll - 25 calories and 6 g carb
Whoppers
1 small tube - 30 calories and 5 g carb
1 small pouch (21 g) - 100 calories and 16 g carb
York Peppermint Patties
Regular small patty (14 g) - 53 calories and 11 g carb
Pink Peppermint Patties, small (14 g) - 53 calories and 11 g carb
Peppermint Patty Pumpkins (14 g) - 50 calories and 11 g carb
List from About.com
WHO'S IN? What will your commitment be?
LET's GET HEALTHY!
TIA
TIA
No comments:
Post a Comment